Hey there
I’m Linda, a yoga + meditation teacher, a songbird, a psychological astrology guide, + a lifelong student of living well.
If you're someone who wants more clarity, connection, and inspiration in your life, you're in the right place.
If you’re craving a little more positive, light-hearted, playful energy in your days, I’m here for you.
And if life sometimes feels overwhelming, confusing, or heavier than it needs to be, I’d love to help.
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A little bit about me...
I take the work of supporting humans very seriously… and life itself a little less seriously.
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I believe life is meant to be lived fully which means messy, imperfect, evolving, and beautiful all at once. Like everyone else, I'm learning as I go, doing my best to show up with curiosity, humor, and heart.
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I've been a student of yoga and meditation for more than 25 years, and they remain two of the most powerful practices I know for navigating this wonderfully messy human experience.
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Teaching yoga and meditation truly feels like a calling and something I hold with deep respect. After three decades of study, thousands of hours of training, and more than 20 years of teaching people of all ages, I would describe my classes as nurturing and challenging, accessible and empowering, playful and sincere (often all at the same time.)
Come as you are, please.
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Music has also always been a huge part of my life. Before yoga, I performed in dozens of musicals and was a touring singer-songwriter, and my passion for singing still finds its way into my classes today. I love curating thoughtful playlists that move with the arc of a practice and I often serenade students with a sweet savasana lullaby.
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More recently, I’ve expanded my work to include psychological astrology readings after mentorship with the brilliant Dr. Jennifer Freed. I believe astrology offers another lens for understanding ourselves more deeply and continuing to grow.
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I’m also the co-founder of The Inspired Being, a wellness platform offering one-on-one mentorship, workshops, corporate wellness programs, and soulful destination retreats.
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Outside of my work, my greatest joy and greatest spiritual practice is being the mother of two fascinating young humans. Children have a beautiful way of reminding us to laugh, play, feel deeply, and not take life quite so seriously.
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When I'm not teaching, you’ll likely find me moving in nature, singing (loudly) to great music, dancing with questionable coordination, or spending time with my endlessly fun family — my artistic husband Jason Baffa, our two tween-age kids, and our very enthusiastic aussie-doodle puppy.
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If something here resonates with you, I’d love to practice, explore, or work together.
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What would you like to do next?
