Hey there
I’m Linda, a yoga + meditation teacher, a songbird, a psychological astrology guide, + a lifelong student of living well.
If you're someone who wants more clarity, connection, and inspiration in your life, you're in the right place.
If you’re craving a little more positive, light-hearted, playful energy in your days, I’m here for you.
And if life sometimes feels overwhelming, confusing, or heavier than it needs to be, I’d love to help.
A little bit about me...
I take the work of supporting humans very seriously… and life itself a little less seriously.
I believe life is meant to be lived fully which means messy, imperfect, evolving, and beautiful all at once. Like everyone else, I'm learning as I go, doing my best to show up with curiosity, humor, and heart.
I've been a student of yoga and meditation for more than 25 years, and they remain two of the most powerful practices I know for navigating this wonderfully messy human experience.
Teaching yoga and meditation truly feels like a calling and something I hold with deep respect. After three decades of study, thousands of hours of training, and more than 20 years of teaching people of all ages, I would describe my classes as nurturing and challenging, accessible and empowering, playful and sincere (often all at the same time.)
Come as you are, please.
Music has also always been a huge part of my life. Before yoga, I performed in dozens of musicals and was a touring singer-songwriter, and my passion for singing still finds its way into my classes today. I love curating thoughtful playlists that move with the arc of a practice and I often serenade students with a sweet savasana lullaby.
More recently, I’ve expanded my work to include psychological astrology readings after mentorship with the brilliant Dr. Jennifer Freed. I believe astrology offers another lens for understanding ourselves more deeply and continuing to grow.
I’m also the co-founder of The Inspired Being, a wellness platform offering one-on-one mentorship, workshops, corporate wellness programs, and soulful destination retreats.
Outside of my work, my greatest joy and greatest spiritual practice is being the mother of two fascinating young humans. Children have a beautiful way of reminding us to laugh, play, feel deeply, and not take life quite so seriously.
When I'm not teaching, you’ll likely find me moving in nature, singing (loudly) to great music, dancing with questionable coordination, or spending time with my endlessly fun family — my artistic husband Jason Baffa, our two tween-age kids, and our very enthusiastic aussie-doodle puppy.
If something here resonates with you, I’d love to practice, explore, or work together.
What would you like to do next?
