CLASSES

weekly schedule

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MONDAYS

7:45 - 8:30am*

 Strong Flow at Yoga Soup 

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9-10 am*

 Strong Flow Level 1/2 at Sol Seek Yoga

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5:30-6:30 pm

All Levels Flow at Seek Health

(Carpinteria)

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THURSDAYS:

12-12:45 pm*

Strong Flow Level 2/3 at Yoga Soup

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SATURDAYS:

8:45 - 9:45 am

Strong + Steady Flow for All Levels at Yoga Soup 

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*Classes are taught both in-person and online 

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Private one-on-one yoga and/or meditation and/or private group instruction is available as well. Please contact Linda directly for availability and more information at lindasyoga@gmail.com